Lean on Me

With in a week two friends expressed interest in weight loss. Both from opposite sides of my life. I am by no means an expert in weight management.
~I have a bachelors degree in Exercise Science.
~I am an American College of Sports Medicine (ACSM) Certified Clinical Exercise Specialist.
~I've taught a weight management class along with a dietitian and Behavorial Health Specialist.
~I've taken a Well Coaches certification class
~I maintain a healthy weight and live a healthy, active lifestyle.
But most of all,
~I genuinely like helping people.

This blog is to provide encouragement, motivation, information and what ever else it becomes.
I've always been creative with names. Since I could only pick one name for the blog, the others will have to make their way into post titles.
I think this title gives a little comic relief to the whole idea. If it were only that simple!